benefits
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The Gift
yael shares the gift. impart deep meaning and celebrate love with the gift of giving. -
Giving Back creates Happiness
Acts of charity—giving money, serving others, even donating blood—create a remarkable return, lifting us spiritually...a message worth repeating. -
R*E*V*I*V*E
Learn how to rejuvenate yourself not only during the spring season, but all year round. -
touched from within
This year, Jason Sherwin, Ph.D. explore what current work in neuroscience tells us about our biological representations of the internal and the external, how that dichotomy mediates a feeling of being “touched from within.” -
slow down
"my version of go slow doesn’t mean 'not doing', it means do things more slowly so that you can bring a level of focus, precision, subtly and purpose to every act. at its peak it is about pleasure, about being truly in." -
shower first
live life fully, shower first: 5 easy steps. Bring vital power to your shower maximize brain potential. Click to read how.
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